Lois M. Brenner, Esq.

During this financially challenging time, don't delay your divorce.
We are offering
FREE 1 HOUR CONSULTATIONS!

Free Phone Consultation!

Call Now to Speak with Lois Brenner

646.663.4546
  • Home
  • Meet Lois Brenner
  • Divorce
  • Divorce Mediation
  • Psychology of Divorce
  • Testimonials
  • Blog
  • Contact Us
  • Call Today
  • Email Us
  • Our Map
  • Menu
    Home
    Meet Lois Brenner
    Divorce
    Divorce Mediation
    Psychology of Divorce
    Testimonials
    Case Studies
    FAQ
    Blog
    Case Evaluation
    Contact Us
    Site Map
  • Asset Allocation
  • Business Partnerships
  • Child Custody
  • Child Support
  • Contested Divorce
  • Divorce Litigation
  • Domestic Partnerships
  • Divorce Process
  • Domestic Violence & Abuse
  • Equitable Distribution
  • Estate Planning & Divorce
  • Family Law
  • Fathers' Rights
  • Grandparents' Rights
  • Health Insurance
  • High Net Worth Divorce
  • Life Insurance
  • Matrimonial Law
  • Military Divorce
  • Pensions
  • Prenuptial Agreements
  • Postnuptial Agreements
  • Separation Agreements
  • Taxes
  • Uncontested Divorce
  • Visitation
  • Women's Rights
man and child

New York Divorce Blog

Blog 2023 March 10 Tips on Managing Work/Life Balance to Build Better Relationships in Your Life!
Previous Post  |  Next Post

10 Tips on Managing Work/Life Balance to Build Better Relationships in Your Life!

Posted By Lois M. Brenner, Esq. || 1-Mar-2023

Maintaining a healthy work-life balance is crucial for your overall well-being, and it also has a significant impact on your relationships.

Do you ever feel like you're being pulled in too many directions? As a medical and family law professional, mediator, and mom, I know how difficult it can be to maintain a healthy balance between managing a career and maintaining relationships with those you love.

Balancing work, studies, and personal relationships can be really tough, but it's important to find ways to achieve harmony among these different aspects of your life.

Many people want to have a healthy, fulfilling relationship, but not everyone knows how to achieve this while also focusing on their career.

For over 35 years as a medically trained family law professional who has experienced the challenges of marriage, motherhood, and balancing work and personal life, I'm here to coach you through this process.

I hear from unhappy individuals all the time who express sadness and anger because their relationships and, in some cases, marriages are being negatively impacted by poor work/life balance.

Your work can take a toll on your personal life if you do not manage it properly and vice versa.

Don’t lose the important relationships in your life because you haven’t taken the time to create a blueprint to successfully have it all.

Here are my 10 tips on managing work/life balance to build better relationships in your life:

1. Prioritize Your Relationships: The first and foremost tip is to prioritize your relationships. Your work is important, but so are the people in your life. Make sure you set aside quality time for your loved ones and make them feel valued.

2. Communicate Effectively: Communication is key in any relationship. Let your partner, friends, and family know about your work commitments and schedule. This way, they can understand when you are unavailable and plan their time accordingly.

3. Boundaries: It is crucial to set boundaries between your work and personal life. Avoid bringing work home and try to disconnect from work-related activities when you are spending time with your loved ones.

4. Quality Time: Spending quality time with your partner, family, or friends can help strengthen your relationships. Plan activities that you all enjoy doing together, such as movie nights, game nights, or going for a hike.

5. Be Present: When you are with your loved ones, be present. Avoid checking your emails, texts, or social media notifications. Instead, focus on the moment and the people around you.

6. Learn to Say No: Sometimes, work can be overwhelming, and it may seem like there is no way out. Learn to say no to work commitments that may interfere with your personal life.

7. Take Breaks: Taking breaks from work can help you recharge and be more productive. Use your breaks to do things you enjoy, such as reading, exercising, or spending time with your loved ones.

8. Flexible Work Arrangements: If possible, try to negotiate flexible work arrangements with your employer, such as working from home or flexible working hours. This can help you better balance your work and personal life.

9. Self-Care: Taking care of yourself is important. Prioritize self-care activities such as meditation, yoga, or getting a massage. This can help reduce stress and improve your overall well-being.

10. Seek Support: If you are struggling to balance your work and personal life, seek support from your loved ones or a professional. Talking to someone can help you find solutions and improve your relationships.

By prioritizing your relationships, communicating effectively, setting boundaries, spending quality time, being present, learning to say no, taking breaks, negotiating flexible work arrangements, prioritizing self-care, and seeking support, you can create a healthy balance between your work and personal life and strengthen your relationships.

Achieving work/life balance is essential for building strong relationships. It's about being aware of your priorities and making sure that you're giving each aspect of your life the attention it deserves.

Remember, achieving balance is not a one-time event but a continuous process. By staying mindful of your priorities and focusing on what's truly important, you can have a fulfilling career while also building strong relationships.

As a medical, family law professional and mediator, I’m happy to help you if you need guidance on how to achieve this balance in your life whether you are in a relationship, getting married or conflicted about ending a marriage, please don't hesitate to call me. I can share with you a variety of tools to implement that are truly effective!

Please take advantage of my free one-hour consultations. They are eye opening and very informative!

All our Free consultations are still available virtually for convenience!

Schedule your free consultation right now.

Call 212.734.1551.

Categories: Mental Health

Share Post

Rely on Lois Brenner

Call us at 646.663.4546 to talk with Lois Brenner and obtain the legal counsel you need.

Send Us Your Case Now
  • “You are truly the best divorce attorney in New York!”

    - Christine

  • map pin
  • “Thank you for doing such a tremendous job!”

    - Bill

  • map pin
  • “Thank You, Thank You, Thank You!”

    - Sara and Jeff

  • map pin
  • “I didn’t expect to find a divorce attorney as amazing as you!”

    - Deborah

  • map pin
  • “Keep up the good work!”

    - Jonathan

  • map pin
  • “First, you were so easy to talk to and second, you really know what you are doing!”

    - Sharon

  • map pin
Read All Reviews
  • facebook
  • twitter
  • google-plus
  • linkedin-2

Lois M. Brenner, Esq.

Lois M. Brenner, Esq. New York Divorce Attorney 12 East 86th St,
Suite 1230,
New York, NY 10028

View Map

(646) 663-4546


divorcelawyerny.com
  • Home
  • Site Map
  • Privacy Policy
  • Contact Us
Internet Marketing Experts