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Women Overworked, Men Checked Out And Why It’s Leading to Divorce

Women Overworked, Men Checked Out And Why It’s Leading to Divorce

In thousands of homes across America, women are quietly drowning. They’re juggling careers, raising children, managing the home, remembering every birthday, scheduling every appointment, and carrying the invisible emotional load of the entire family.

Meanwhile, their husbands, often unintentionally, are checked out, emotionally unavailable, overly dependent, or disengaged from the daily realities of family life.

This imbalance has become one of the fastest-growing reasons women choose divorce, and it’s showing up everywhere, from therapist couches to TikTok feeds to my legal practice. As a medically trained NY divorce attorney and mediator, I see this pattern almost daily.

And it’s breaking marriages apart. But, I’m here to helpJ

Why This Hidden Dynamic Leads to Divorce

1. Emotional Labor Burnout

Women often become the default “manager” of the household, responsible for mental checklists, reminders, organizing, and planning. This emotional labor is exhausting, undervalued, and often invisible.

2. Feeling Like a “Married Single Mother”

Many women tell me, “I feel like I have three children, two kids and my husband.”
When women feel unsupported or unseen, resentment builds quickly.

3. Lack of Partnership

A marriage cannot thrive when one partner is doing 80% of the work, physical, emotional, and mental.

4. Communication Breakdown

Women repeatedly express their needs, but their partners may minimize or ignore their concerns. The message becomes clear: “My needs don’t matter.”

5. Emotional Disconnection

Overworked women eventually shut down emotionally, and by the time they reach my office, the relationship is often beyond repair.

If You Feel Overworked and Under-supported — What Should You Consider Before Divorcing?

Before making major decisions, it’s important to pause, understand your options, and protect yourself legally and emotionally.

1. Understand Your Financial Picture

You need clarity on:

  • Assets
  • Debts
  • Retirement accounts
  • Marital vs. separate property
  • Household expenses
  • Income differences

A financially uneven marriage often leads to power imbalances during divorce and women should enter the process with full financial awareness.

2. Consider Your Emotional and Physical Safety

If emotional neglect has shifted into verbal, psychological, or financial abuse, protections such as temporary support or separation agreements may be necessary.

In my psychologically based NY divorce practice, my medical and psychological training helps me identify patterns of:

  • Narcissistic behavior
  • Manipulation
  • Gaslighting
  • Emotional withdrawal
  • Passive aggression

These dynamics matter legally and strategically.

3. Decide Whether Mediation or Litigation Is Right for You

Both offer a path to divorce but for very different types of relationships.

Mediation: A Calmer, More Respectful Path

Led by a medically trained mediator like me has a unique advantage.

Best for:

  • Couples who can communicate (even if poorly)
  • Those who want less conflict
  • Families who want to preserve emotional stability
  • Couples motivated by saving money and time

Benefits:

  • Less adversarial
  • Faster than court
  • Significantly more affordable
  • Private and confidential
  • Encourages cooperative parenting
  • Helps balance power dynamics when one spouse feels overwhelmed

Because of my psychological training, I can identify emotional patterns, diffuse conflict, and help both spouses communicate better and express needs productively.

For many overworked women, mediation creates a space where they are finally heard.

Litigation: Necessary When Cooperation Is Impossible

Best for:

  • Narcissistic or controlling spouses
  • Partners who manipulate, stonewall, or refuse fairness
  • Situations with hidden assets or financial abuse
  • High-conflict personalities
  • When one spouse has fully “checked out” and will not participate

Litigation provides:

  • Court-mandated deadlines
  • Discovery tools to uncover hidden finances
  • Protective orders if needed
  • A judge who can make decisions when the spouse will not

While litigation is more expensive and stressful, it is often the only path when the emotional imbalance is extreme.

My litigation partners and I fight when necessary to get the best results!

How My Medically Informed Approach Helps Women in This Situation

As a medically trained professional and New York divorce attorney and mediator, I offer something very unique:

I understand emotional dynamics.

I can spot psychological patterns quickly.

I know how to manage high-conflict personalities.

I guide clients strategically, legally and emotionally.

I provide both mediation and litigation options under one roof.

Women who feel overworked and alone need an advocate who understands their experience on every level, not just legally, but emotionally and psychologically.

You don’t have to stay stuck in resentment, exhaustion, or emotional abandonment.


Whether divorce becomes necessary or you simply want clarity, I’m here to help.

Call my office today to schedule your confidential and free consultation 212.734.1551.


Let’s talk about the path that’s healthiest and fairest for you and for your future.

Call me today! I’m a phone call away!

Warm regards,

Lois