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I’m Thinking of Divorcing! Should I Try Mediation First?

I’m Thinking of Divorcing! Should I Try Mediation First?

Divorce today is no longer just about ending a marriage, it’s about protecting your financial future, your privacy, and your emotional well-being.

Increasingly, affluent couples in New York, Long Island, and Westchester are asking an important question:

“Should I try mediation first?”

When spouses call me and ask this question during a free consultation, I often say, “Yes!” Especially when they are hoping for an amicable and affordable approach to divorce.

Unlike traditional divorce attorneys, as a medically trained divorce attorney and mediator, I use a unique medically and psychologically-based mediation process that addresses personality dynamics, emotional triggers, and behavioral patternsthat can derail a divorce.

This highly sophisticated, psychologically smart and legally strategic approach is one reason high-net-worth individuals and professionals increasingly turn to mediation first.

Why Divorce Mediation Is Growing Rapidly in 2026

Search trends show a massive increase in people seeking:

✔ Private divorce
✔ Less conflict
✔ Lower cost
✔ Faster resolution
✔ More control over outcomes

When spouses call me, they are exploring three main divorce paths:

1. Mediated Divorce

Collaborative, private, less expensive and efficient

2. Uncontested Divorce

Agreement already reached

3. Contested Litigation

Court-driven, expensive, and often stressful

For many couples, particularly professionals, executives, business owners, and long-term marriages, mediation offers a smarter first step.

Many divorce attorneys offer mediation, but very few have the medical background and psychological understanding I bring to the divorce process.My medical training and psychologically-informed mediation process focuses on:

  • Personality disorders
  • Narcissistic dynamics
  • High-conflict personalities
  • Communication breakdowns
  • Emotional triggers
  • Power imbalances

This approach is especially valuable when one spouse:

  • Is controlling
  • Has narcissistic traits
  • Avoids communication
  • Is emotionally reactive
  • Creates conflict or intimidation

Traditional mediation often fails in these situations.

My medically-informed mediation process is designed to anticipate and manage these challenges, helping couples reach resolution even when the relationship is difficult.

Why Consider Mediation First

1. Privacy and Discretion

Affluent clients, and most people treasure their privacy and often prefer confidential divorce proceedings.

Litigation becomes part of the public record.
Mediation remains private and discreet.

For professionals, executives, physicians, attorneys, and business owners, privacy matters.

2. Greater Control Over Outcomes

In litigation:

  • A judge decides your future

In mediation:

  • You maintain control
  • Solutions are customized
  • Creative agreements are possible

This is particularly important for:

  • Real estate holdings
  • Business ownership
  • Retirement assets
  • Complex finances

3. Reduced Conflict

Litigation often increases tension and hostility.
Mediation focuses on strategic problem-solving.

My approach helps:

  • De-escalate conflict
  • Improve communication
  • Reduce emotional strain

This is especially valuable for:

  • Long marriages
  • Gray divorce (50+)
  • Families with children

4. Faster Resolution

Litigation can take:

  • Many months
  • Sometimes years

Mediation often resolves matters:

  • A few months
  • More efficiently
  • With fewer delays
  • Without court scheduling issues

For many clients, time is extremely valuable.

5. Cost Efficiency

Divorce litigation can be extremely expensive.
Mediation is often significantly more cost-effective.

However, for affluent clients, the benefit isn’t just cost savings, it's strategic efficiency and reduced disruption to life and business.

When Mediation Works Best

I find in my practice mediation is particularly effective when:

✔ You want a respectful separation
✔ You want to protect children
✔ You value privacy
✔ You want to preserve assets
✔ You want a faster resolution
✔ You want to minimize stress

When Litigation May Still Be Necessary

I, along with my team also handle and encourage litigation when needed.

Litigation may be appropriate when:

  • Assets are hidden
  • A spouse refuses to negotiate
  • There is financial misconduct
  • Urgent court intervention is needed

.

A Sophisticated, Strategic Approach to Divorce

Today’s affluent clients are increasingly seeking:

  • Intelligent solutions
  • Professional discretion
  • Strategic planning
  • Emotionally intelligent negotiation

My medically-based mediation process addresses not just legal issues, but the human dynamics behind divorce.

This thoughtful, sophisticated approach helps clients move forward with clarity, dignity, and confidence.

If you are considering divorce, let’s start with a free and confidential conversation.

My team and I offer:

✔ Private consultations


✔ Strategic guidance
✔ Mediation and litigation expertise
✔ High-conflict personality experience
✔ Sophisticated financial understanding

Call now to schedule your free consultation 212.734.1551. We will answer all your questions and determine whether mediation is right for you!

We look forward to helping you and your family.

Warmly,

Lois & The Divorce Team